Category Archives: Prepared foods

Really Good Potstickers, Gluten Free

Certainly, selection of gluten free foods is getting better and better.  While the offering of frozen prepared meals still seems to lean heavily on ethnic recipes, some of the products are quite successful.  Recently, I have purchased several gluten free “feel good foods” packages, and I am particularly happy with the dumplings – otherwise known as potstickers.  These are available in chicken, pork or vegetable versions.  I have tried both the chicken and the vegetable and would happily buy them again.  They taste like you expect potstickers to taste.   No disappointment.fullsizeoutput_e36

The microwave preparation is quite easy – just pour a half-cup of water into a microwave-safe container, add the dumplings, cover with a damp paper towel, and microwave for 4-5 minutes.  The result is really excellent.
My only criticism of this company’s offerings is that there isn’t a broader selection.  If they do such a good job with potstickers, I wish there were more options.  As it is, they also offer egg rolls, empanadas, taquitos, and Asian meals.
Try them, you’ll like them.

What I’m missing

I was shopping at Mariano’s yesterday.  There is an abundance of choices at this grocery store.  What I’m missing is an offering of gluten-free prepared foods that is satisfying.  I realize that the grocery stores can only offer items that are in the marketplace, but I would hope the choices would be expanded soon.

The freezer case has a variety of Mexican and Indian and other ethnic dishes, usually with a fairly low calorie count.  A hearty spaghetti and meat balls or chili mac has escaped my notice.  I know that there are many gluten free pastas, so I find it surprising that there aren’t more pasta-based dishes.  Lasagnas are usually made with spinach.  Is this because the food manufacturers are trying to provide people who are both gluten free and vegetarian?  I’m guessing there would be a good market for gluten free foods prepared with meat.  Or for people with a heartier appetite.

I’m hoping I’ll be able to attend the next gluten free expo and get some input from the food manufacturers.

goforsix

March 6, 2014

photo 2It seems that the Chicagoland area has many good restaurant choices for GF dining.  I recently travelled to Philadelphia, and the restaurants I visited  there did not seem to be nearly as well-equipped to serve the GF person.  I feel fortunate that there are so many good choices here.

There are also more and more GF prepared foods and mixes.  My favorite dishes would be those which are the GF equivalent of foods that I ate and liked before I became gluten free.  For instance, if you liked Stouffer’s Turkey Tetrazzini, wouldn’t it be great if Stouffer’s had a GF alternative.  I do appreciate the diversity of choices being offered, but wish there were more items that mimicked the non-GF dishes.  I was happy, recently, to come across Leo’s Butternut Squash Ravioli.

photo 5  It comes frozen and a few minutes in boiling water will prepare it for your meal.  The package serves two.  (I photographed the cooked ravioli with just a pat of melted butter, rather than a sauce, since I didn’t want to obscure the pasta.)  It is quite satisfactory – good flavor, and the pasta doesn’t deteriorate while you are eating it. Leo’s has a number of other GF foods.  I bought a package of  mushroom ravioli, but haven’t prepared it yet.

I found this at Mariano’s – the new one on Highway 22 and Quentin.  It is a huge place – calling it a grocery store doesn’t tell the whole story.  I’ll do another posting soon about all the great grocery stores that are within a 15- or 20-minute drive from our house.  I do miss the convenience of the Dominick’s, especially the great pharmacy staff they had, but the food shopping is much better at a number of other locations.